# A Little Reset

A weekly reflection page

A place to notice and choose, rather than a scorecard. Come as you are, take what helps and leave a gentle starting point for next week.

## 1. Keep a moment.

What is one moment from the week you want to remember?

My notes:

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## 2. Find a lighter way.

What took more time or energy than you expected? What could you simplify?

My notes:

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## 3. Notice what helped.

Think of a person, habit, place or small decision that helped, even a little.

My notes:

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## 4. Choose what comes next.

Name one thing to continue, one thing to pause and one thing to try.

My notes:

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## 5. Give it a starting point.

Write one action for next week and when you might try it.

My notes:

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Original Small Hours sample by BeyondLogic. You may print, reuse and adapt this worksheet for personal or commercial work.