SMALL HOURS / ORIGINAL SAMPLE
A Little Reset
A place to notice and choose, rather than a scorecard. Come as you are, take what helps and leave a gentle starting point for next week.
01. Keep a moment.
What is one moment from the week you want to remember?
02. Find a lighter way.
What took more time or energy than you expected? What could you simplify?
03. Notice what helped.
Think of a person, habit, place or small decision that helped, even a little.
04. Choose what comes next.
Name one thing to continue, one thing to pause and one thing to try.
05. Give it a starting point.
Write one action for next week and when you might try it.
Yours to print, reuse and adapt. A starting point, at your own pace.